A psychologist analyzes this tendency to permanent excuse and gives the keys to (re)learn to apologize wisely. One of the main causes of this excessive tendency to apologize is social anxiety.
Low self-esteem makes us feel like we don't deserve to be there as much as anyone else. The more we apologize, the more we lose confidence in ourselves because we convince ourselves that we made a mistake every time. For our interlocutor, overly made apologies will lose their value and will even end up annoying.