Negative thoughts, even unconsciously, are often frequent when a woman becomes a mother. Limiting beliefs can affect how the person feels and cause them to become overwhelmed and anxious to the point that they see themselves in a negative way.

“Remembering that you are worthy and sufficient no matter what others say, think or do is essential, because the main reason why you are a mother to your children – or hope to be – is because they need you and only you, and for them, you are more than enough,” says Kate Tellurio.