Four books for more intestinal health and well-being. Fermented products can lead to an improvement in the intestines.
Allergies, our body weight and even our emotions are closely linked to our stomach. The intestine is an amazing, sensitive and powerful organ that plays an important role in our body. It supplies our body with energy by processing foods such as rolls or tofu sausage. It also has the second largest nervous system after the brain. It's time to pay more attention to it and give it prebiotics and fiber.