Healthy eating: “The Nutritional Compass” revised and expanded by Bas Kast.. As of: February 1, 2024, 3:30 p.m By: Sven Trautwein Bas Kst has revised and expand “ the Nutritional compass”.

The new edition contains new nutritional rules and recipes. Do you like to drink coffee or milk? What is healthier? Does a glass of red wine protect against heart disease? Bestselling author Bas Kist has revised his standard work ‘The Nut nutritional Compass’ in a new edition.