Sex and relationship psychotherapist Miranda Christophers, founder of the counseling service The Therapy Yard in the UK, shares the six signs you're a sucker. "People don't can be 'good' in bed - relaxed, invested, and free - if they feel judged or emotionally insecure," Christophers says.
"When you're insecure about your body, you don't feel free to be open or spontaneous, so you respond less freely," she adds. If you tend to be distracted in bed, the expert suggests practicing mindfulness to help the mind focus on the present, and bring this mindset to the bedroom.