Men need to exercise more than women for their health.. As of: February 25, 2024, 6:40 a.m By: Martina Lippl CommentsPressSplit Sport has a positive effect on health.

Researchers wanted to find out whether the benefits were the same for men and women. The result is astonishing. Women have a clear advantage. They can keep fit more easily than men. They have to do significantly less exercise than men to reduce their risk of death. This is what a new US data analysis has shown.