We sit in front of screens too often and for too long, an addiction of the times like smoking was a few decades ago. This develops what is known as ‘turtle neck,’ which is a forward-thrown head and a drooping chin.
Facialist Aurélia Del Sol advises rolling your shoulders back and lowering your shoulder blades. “Stand up, stand taller, stick your butt out a little and you will see that your neck will come into alignment,” she says.