Tips for an easy fasting period: A conversation with nutrition expert Angelika Spöri.. As of: February 15, 2024, 6:55 p.m By: Jannis Gogolin CommentsSplit Lent began on Ash Wednesday: some observe it for religious reasons, others use it to eat healthier and detoxify the body.
Eglingen nutritionist Angelika spöri explains what happens when fasting and how not to be tempted. Egling - No more alcohol, finally giving up sweets or no more meat on the plate for the time being.