Walking Pad: Move despite a busy everyday life. The World Health Organization recommends adults get 150 minutes of moderate or 75 minutes of vigorous exercise per week.
Walking pads are ideal for a more active everyday life, especially for people who are pressed for time or who sit a lot. The ideal size of a walking pad depends on several factors, including the space available and the user's height. These recommendations are intended to help you find a walking pads that best suits your needs and available space.