What type of mattress that takes the shape of my body should I choose?

The memory foam mattress has been in vogue for several years now.

In question, its technology allows it to adapt to the needs of each sleeper.

The so-called “viscoelastic” foam reacts to the weight and heat of the body, then deforms to adopt its contours.

This type of mattress therefore offers both good ergonomics and excellent sleeping independence.

To name just a few benefits, a memory foam mattress reduces back pain by eliminating pressure points, cushions movement and provides a very pleasant feeling of envelopment.

Thanks to its beneficial actions, falling asleep is facilitated and the peace of the night is guaranteed.

Here is a selection of the best memory foam mattresses to choose yours in an informed way.

Our selection : 

How does a memory foam mattress work?

Because the quality of sleep is essential in a healthy lifestyle, the choice of mattress is very important.

By opting for a memory foam model, you will have the feeling of being rocked like in a cocoon.

Initially developed within the framework of space research in order to optimize the sensation of astronauts during rocket take-offs, viscoelastic foam adapts completely to the morphology of the sleeper, thus offering optimal comfort.

Recommended by physiotherapists and osteopaths, the material is more or less thick and more or less dense depending on the model. It has the particularity of reacting to the heat of the body, and of gradually softening in contact with the latter in order to follow its slightest contours. We speak of "shape memory" because the foam manages to automatically resume its initial shape in the event of a change of position. Compared to polyurethane foam or latex mattresses, memory foam mattresses are less breathable. They are therefore unsuitable if you tend to sweat a lot at night. To overcome this inconvenience, some of them incorporate thermoregulation systems or are reversible (with a more ventilated summer side and a more enveloping winter side).

Why choose a mattress that takes the shape of my body?

By choosing a mattress that takes the shape of your body, you benefit from a high level of comfort.

Indeed, as explained previously, the viscoelastic foam eliminates the pressure points.

The weight of the body is therefore better distributed and faster relaxation.

If you suffer from joint, circulatory and back problems, this choice is ideal.

The technology also promotes better blood circulation and ensures excellent sleeping independence, perfect if you are used to sleeping as a couple.

A mattress that takes the shape of your body prevents partners from being embarrassed by each other thanks to a system of absorption of shock waves caused by movement.

Have you spotted several memory foam mattresses?

Remember to check the thickness of the foam layer and not the thickness of the mattress itself.

The viscoelastic foam layer must be at least 7 cm.

The density of memory foam is also very important.

The higher the density, the more comfortable the mattress will be.

So try to get closer to a density of 85 kg / m3.