Many French people suffer from back pain (back pain, lumbago, sciatica, etc.).
These can result from too intense activity, an accident or sleeping on poor quality bedding.
To enjoy more restful nights, the ideal is to buy a mattress topper.
This sleeping accessory relieves back pain as well as neck pain.
Mattress toppers made of memory foam are the most suitable.
Indeed, they reduce the pressure on the back, thereby reducing pain.
In addition, they relieve muscles and joints, adapt to all types of body types, limit vibrations and movements, and extend the life of your mattress.
Follow our guide to find out which model to choose to have less back pain.
our selection
Emma mattress topper
Merous mattress topper
My Lovely Bed Mattress Topper
Dodo mattress topper
Bedsure mattress topper
Recci mattress topper
Dormipur mattress topper
Lute mattress topper
How to choose a mattress topper to fight back pain?
Sleeping on a comfortable surface is essential for the quality of sleep, and therefore for health. When you have back pain, the nights can quickly become nightmarish. To overcome these inconveniences, it is first of all necessary to make sure to bet on a quality mattress-box spring duo. The ideal bedding should accompany the movements and curves of the body. Too rigid or too soft, it risks waking up back pain and creating hypertension in the hips or shoulders. Then, if you tend to suffer from back pain, you have the option of using a mattress topper. This bedding accessory aims to firm or soften the comfort of your mattress.
To relieve back pain, it is advisable to turn to a model designed in memory foam.
This type of mattress topper distributes the weight of the sleepers evenly over the sleeping surface, thereby limiting the pressure in sensitive areas.
Next to that, it hugs the figure and helps align the spine in a healthy way for a tension-free, pain-free awakening.
Plus, a memory foam mattress topper isolates sleeper movement and allows couples to sleep comfortably.
If you choose this option, be sure to check the thickness and density of the memory foam.
Note that a latex mattress topper may also be indicated in cases of sciatica, although it is not a medical device.
