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20 kitchen products for healthy eating in 2020

2020-01-10T14:47:30.920Z


Usually, when December 31 arrives, we are clear that one of the goals for the next 365 days will be to eat healthy. A few days after the new year things start to ... compl ...


Usually, when December 31 arrives, we are clear that one of the goals for the next 365 days will be to eat healthy. A few days after the new year things start to ... get a little complicated. Although it seems difficult, with the help of some kitchen accessories achieving the goal can be easy.

If you remain committed to the goal of eating healthier and not ordering so much food at home, it is worth investing in these 20 kitchen devices. Not only do they make eating healthy easier and more accessible, they also help dishes taste better. so much, in fact, that you will wonder why you did not go to healthy and homemade food much earlier.

Cosori Air Fryer ($ 119.99; amazon.com )

Sacrificing french fries or fried chicken (or anything else that is fried in the name) is always difficult. Instead of cutting for the healthy, you can take advantage of the hot air fryers that cut the amount of oil and grease needed to fry by 85%. This model can fry and brown your food at 400 degrees F with very little oil.

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Gefu Vegetable Spiralizer ($ 30; food52.com )

Spiral vegetables (think of carrots or zucchini), are a good substitute for pasta and marry beautifully with traditional spaghetti or fettucinis sauces. It is a perfect way to take your daily dose of vegetables.

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Benriner Vegetable Slicer ($ 22.72; amazon.com )

Another good way to eat vegetables is to cut them very thin. Potatoes, cucumbers, radishes ... all are perfect with this mandolin.

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Websun Salad Cutter Bowl ($ 11.99; amazon.com )

Eating more salads is a good way to start 2020 in a healthier way, but sometimes cutting lettuce or kale can be very laborious. This bowl has guides to make it easier to cut and always remain perfect. It is easy to wash, too.

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Oxo Good Grips Salad Spinner ($ 29.93; amazon.com )

If your salad centrifuge does not work well, it has more than 4,500 positive reviews in Amazon. And it is a good way to wash lettuce.

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Vitamix E310 Explorion Blender ($ 289.95, originally $ 349.95; amazon.com )

Contrary to what we usually think, a tabletop mixer is much more than a machine for creating smoothies. They are very versatile (although there is nothing wrong with a good protein smoothie). It is worth investing in a good one and this Vitamix is ​​like the Royce Rolls of the blenders. It's expensive but it will help you beat soups, sauces and much more efficiently. And it has an automatic cleaning mode that we love.

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Microplane 40020 Zester / Grater ($ 12.95; amazon.com )

A grater like this will allow you to add flavor to any dish you are making.

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NutriBullet ($ 57.16, originally $ 59.99; amazon.com )

If you are thinking of making smoothies just for yourself, the NutriBullet is the best option. It is compact, powerful and sprays fruits, nuts and vegetables in seconds to create nutrient-filled liquids.

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Hamilton Beach 10-Cup Food Processor ($ 44.99; amazon.com )

A kitchen robot can save you a lot of work when cutting vegetables and is used in all kinds of recipes, both sweet and savory. This Hamilton Beach has the seal of approval of more than 9,000 buyers at Amazon.

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Hamilton Beach 5.5-Quart Digital Steamer ($ 29.92; walmart.com )

With an easy-to-use design that allows you to steam anything from rice to eggs through fish or lobster, this device is super simple to handle. Just press a button and wait a few minutes. If you want to cut fried foods this year, it is the one you need.

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Anova Culinary Sous Vide ($ 94.57; amazon.com )

We could spend days listing the virtues of the sous vide kitchen . This device circulates the water at a constant temperature, allowing you to perfectly cook any protein. It does, in addition, without using oil or dirtying a pan. The Anova Sous Vide also connects with an app on the phone that simplifies the process even more. Just program what you want to eat and the device will work alone.

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Hamilton Beach Juice Extractor ($ 54.99, originally $ 69.99; walmart.com )

Instead of drinking orange juice from concentrate, make your own juice every morning at home. Not only can you eliminate artificial flavors or added sugars that make unhealthy commercial orange juices, but you can create juices with mixtures of various fruits according to your preference.

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PopBabies Portable Blender ($ 36.99; amazon.com )

You can make smoothies anywhere with this portable mixer. It is charged by USB and is super compact.

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Silicone Baking Mat ($ 8; target.com )

Another efficient way to cut fat or butter consumption is to use a silicone surface for baking. Your vegetables will not stick to the tray. And cleaning it is super simple. For eight dollars, don't even think about it.

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Dash Rapid Egg Cooker (Starting at $ 14.95; amazon.com )

A hard-boiled egg is a good source of protein that doesn't cost much to do. This device allows you to cook up to six quickly and efficiently.

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Instant Duo Nova Instant Pot ($ 69.95; amazon.com )

Instant Pot pots have become the favorites of gastronomic bloggers. Its operation is simple. It allows you to program the cooking time and method and you just have to add the ingredients and wait a bit to have delicious dishes. Lentils, stews and roasts are very easy to make and clean when we're done.

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W&P Porter Bundle ($ 110, originally $ 125; wandpdesign.com )

Packaging food to take to work is an important part of a healthy routine. Store your lunch or dinner - including drinks - in these chic glass, rubber and ceramic containers and will retain its flavor all day.

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Rubbermaid Brilliance Food Storage Containers - 10-Piece ($ 13.04, originally $ 17.99; amazon.com )

For a cheaper alternative, this set of 10 containers has an average of 4.7 stars on Amazon. Your buyers love the spill-proof design and the variety of sizes there are.

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Henckels 15-Piece Knife Block Set ($ 90.93, originally $ 345; wayfair.com )

Mediocre knives make it much harder to cut vegetables. And when it is more difficult. You want to do it. That's why having good knives at home is so important. This set is economical but durable and is all you need.

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Chef Craft Steamer Basket ($ 7.49; amazon.com )

Steamed vegetables are one of the healthiest dishes. Enjoy a nutritious and healthy meal with a steam basket like this, which can also be used in pressure cookers. When you're done, just clean it in the dishwasher. Easy.

Note: The prices above reflect the price at the time of publication of the article.

Source: cnnespanol

All news articles on 2020-01-10

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