The Limited Times

Nadal shares his routine

3/25/2020, 8:12:28 PM


Rafa Nadal has been sharing his routine during confinement. If this Tuesday he was cooking, this Wednesday he played physical exercise at home.

Rafa Nadal is one of the Spanish athletes with the most support and the largest number of followers on social networks. After several days without publishing anything, the Balearic went viral with a video in which he mainly thanked the toilets and all the people who allow the rest of the citizens to have their basic needs covered.

After that, this Tuesday he published some images in which he went out cooking. It took, but this Wednesday through his Instagram stories he revealed the final result. This Wednesday he also wanted to share another part of his day to day during this period. He published three photographs in which he appears performing a functional training , and it is that although due to the restrictions he cannot train tennis (the activity on the ATP circuit is stopped until June 7), the Balearic does not stop his activity.

See this post on Instagram

Yesterday I showed you the part we do the most today ... cooking, eating ... today I show you part of the exercises I do every day at home. 💪🏻 #yomequedoencasa #iostoacasa # tuttoandràbene #jerestechezmoi #istayhome #tennisathome actually #physicaltrainingathome

A shared post by Rafa Nadal (@rafaelnadal) on Mar 25, 2020 at 9:38 p.m. PDT