Jogging after the working day is hardly possible any more because of the curfew.
The pace of videoconferences is accelerating with confinement.
And the days are even more complicated with the children at home!
Many teleworkers feel they are on the verge of breaking down.
Staying longer in front of the computer screen to compensate for this loss of efficiency is the worst solution.
The goal is above all to get back in shape and morale.
To discover
OUR SIMULATOR - Are you getting paid well?
1 - organize your social life
“
Since spontaneous socialization becomes complicated in teleworking, opt for an anticipated and constructed socialization
”, advises Frantz Gault, founder of the start-up Neo-Nomade, which manages coworking.
Only one day allowed at the office?
Coordinate with your favorite colleagues to meet there the same day.
Plan a convivial meal break, even if it is necessary to have lunch at a good distance from each other.
Why not at the nearest square if there is a radius
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