Laguiole, an hour by car from Rodez, in the heart of Aubrac.
And light years from the Esplanade de la Défense, the 8th arrondissement of Paris, or any business district.
No 5G signal.
No traffic jams, no polluted air... A family bastion - that of Michel (the father) and Sébastien Bras (the son) - Le Suquet, perched on a hill, which dominates the surroundings.
The restaurant is always full.
The thirteen rooms of the hotel comfortably accommodate a handful of travelers to spend the night after dinner.
Read alsoRepetitive stress, enemy of learning
Chef Sébastien Bras has always lived in this environment.
These mountains are his.
The air is good.
Peace is royal.
And yet, a few years ago, he had a very trying burnout.
The reason is simple: his work rhythm, extremely intense and stressful, was at odds with the calm of these places.
He sleeps little.
The time he devotes to him is derisory.
"I was devoured by stress, but I...
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