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Against burnout, rethinking your relationship to work

2022-08-19T04:12:06.480Z

PSYCHOLOGY - To prevent burnout syndrome, giving back the place they deserve to the personal and social spheres is essential.



For years, Corinne Le Bars experienced the exercise of her profession and relations with her employer as a honeymoon.

Very invested in her function as a researcher in the humanities and social sciences, she discovers one day that she risks being ousted from a position which seemed to her to be acquired.

A syndrome of professional exhaustion, or burn-out, follows.

She accepts a dismissal for incapacity in order to preserve her health and will gradually recover from this ordeal, in particular thanks to discussion sessions offered to seven women in the same situation, organized by the Pension and occupational health Normandy.

An experience that will give rise to the book

Réussir son burn-out.

Resistance tales

(Ed. Érès), produced under his direction.

The link between burnout and success is obviously a mocking nod.

Because

"it is not a state that is the responsibility of the person and that is the tragedy,

confirms Philippe Zawieja, psychosociologist...

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Source: lefigaro

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