Whether you are a novice or already a fan of yoga, take a breath and participate in our daily live session with our coach Anne-Julie Tafuro.
Today, our coach has prepared a Yin yoga session to relax the legs during this period of confinement where the lower limbs are much less stressed.
Find “Pause Yoga” every day on Facebook, YouTube and Dailymotion, at 12 noon on weekdays and at 4 pm on weekends.