From potatoes to cauliflower: four recipes from Frum

From Frum is the kind of food that just hears the name, the eyes glow with excitement and that is exactly why we collected four recipes for the famous dish - no shortcuts here but all are worth the effort and anticipation

From the cauliflower flower (Photo: Afik Gabay)

Avi Mfrgan: From a second ale inspired cauliflower, olive oil (Photo: Afik Gabay)

Inspired by a second deer: from Avi Biton's cauliflower

Cauliflower is not the first vegetable to be thought of for stuffed, probably not from Frum, but chef Avi Biton has always managed to surprise us with an exciting recipe that uses one of the most loved vegetables in Israeli cuisine in recent years. He dresses the patties on the legs of the cauliflower, fries in flour and egg as best tradition and puts in a rich sauce.

For recipe from Avi Biton cauliflower flowers

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With a wink to the Balkans: from eggplant

Sliced ​​and fried eggplant slices (Photo: Nimrod Saunders)

Orly Wonders Eggplant Peru (Photo: Nimrod Saunders)

Some may argue that this is a mousse, but the slices of eggplant stuffed with these meats are a real treat. Eggplants like cauliflower are very much loved by us Israelis, and even if there is a wink here in the Balkan kitchen, the combination of eggplant, meat and tomato sauce works, and he is one of the geniuses.

For recipe from eggplant fragrance

The Creative: From Yossi Sheetrit's Colerby Prom

unusual. From Fromm Colerby (Photo: Amir Menachem, styling: Noa Kenrick)

From Yossi Sheetrit's Colerby Prom (Photo: Photo by Amir Menachem, Styling: Noa Kenrick)

Chef Yossi Sheetrit has no intention of competing with any Triple Mama in the preparation of Mfrom, so instead he prepares his unique version and is unlike any you have tasted before. He replaces the familiar potatoes in Kulerby and instead of filling the heavy beef he uses spicy chicken and rice. The traditional red sauce also crushes tomatoes, it makes from fresh tomato slices and lots of garlic.

Recipe for macromeby

The classic: from the Potato Gueta restaurant

From Leah Guetta Potato

Order from the Guetta Restaurant (Photo: PR)

And for those looking for the classic triple-leaf recipe, Lea Guetta from the Guetta Restaurant, with a recipe made from potatoes that soak up all the flavors of the meat and sauce and prove why the Triple Bite is so delectable.

A recipe for Leah Guetta's potato promotion