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Fast for 16 hours, do they improve health?

2019-12-26T16:53:05.520Z

According to research from the New England Journal of Medicine, eating with wide intervals of time, between 16 to 18 hours, reduces blood pressure, promotes weight loss and helps you live longer ...

According to research from the New England Journal of Medicine, eating with wide intervals of time, between 16 to 18 hours, reduces blood pressure, promotes weight loss and helps you live longer.

Source: cnnespanol

All news articles on 2019-12-26

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