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Experts Recommend Sleep Hygiene for Better Rest | Video | CNN

2021-05-29T20:03:18.517Z

Sleep-related problems constitute a global epidemic, says the World Sleep Society, adding that this situation affects the | Health | CNN

Sleep-related problems constitute a global epidemic, says the World Sleep Society, adding that this situation affects the health and quality of life of up to 45 percent of the world's population.

The solution is sleep hygiene.

Here we tell you what it is about.

Source: cnnespanol

All news articles on 2021-05-29

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