Recumbent exercise bikes protect the joints and train the muscles in the process.
But how good is the recumbent actually?
You can find the answers here.
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Whether back or leg pain - more and more people complain of joint problems.
Many sports, such as running, are therefore not an option.
The
training with a recumbent bike easy on the joints and trains the muscles
.
The recumbent bike * is a further development of the ergometer, which was developed on the basis of the conventional exercise bike.
The muscles are also used on the recumbent exercise bike.
But what really distinguishes a recumbent exercise bike?
What is this type of exercise bike suitable for?
In this article, we go into the questions.
Recumbent exercise bike: These are the advantages of a recumbent bike
On the recumbent exercise bike, you can
train the lower body muscles in a way that is gentle
on the
joints
.
Due to the joint-friendly training, recumbent exercise bikes are
perfect for rehab training after injuries
.
Training with a recumbent exercise bike
promotes fitness and the cardiovascular system
.
The recumbent bike is one of the cardio fitness machines.
The recumbent bike has a comfortable and wide seat. The bike is particularly suitable for
people with back and joint
problems
, but also for
people with weight problems
.
Due to the low entry and the comfortable sitting position, recumbent exercise bikes are
ideally suited for senior citizens
.
Relaxed training after work is possible
with a recumbent bike
.
So you can exercise comfortably and comfortably while reading a book or watching a movie.
Train
regardless of the weather
!
With a recumbent exercise bike, you can strengthen your fitness, heart and circulation in your own four walls.
It doesn't matter whether it's storming or snowing outside.
Through
various programs
, you can customize the recumbent bike to their personal goal.
From fat burning to normal cardio training to muscle building, everything is included.
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Exerpeutic 900XL recumbent exercise bike
+
Exerpeutic 900XL recumbent exercise bike
© Amazon product image
price |
289.00 euros |
|---|---|
Maximum user weight |
136 kg |
brake |
Magnetic brake system with 8-level resistance setting |
Display |
LCD display: distance, calorie consumption, time, speed, scan, pulse |
miscellaneous |
Anti-slip pedals with safety straps |
The offer: Exerpeutic 900XL recumbent exercise bike
SportPlus recumbent exercise bike with app control
+
SportPlus recumbent exercise bike with app control
© Amazon product image
price |
319.99 euros |
|---|---|
Maximum user weight |
110 kg |
brake |
Magnetic brake system |
Display |
Distance, calorie consumption, time, speed, pulse |
miscellaneous |
Compatible with app, anti-slip pedals with safety straps, tablet holder |
Extras |
24 computer-controlled resistance levels, 6 pre-installed training programs |
The offer: SportPlus recumbent exercise bike with app control
Hop-Sport Root recumbent exercise bike
+
Hop-Sport Root recumbent exercise bike
© Amazon product image
price |
349.90 euros |
|---|---|
Maximum user weight |
120 kg |
brake |
Magnetic brake system with 8-level resistance setting |
Display |
Distance, calorie consumption, time, speed, scan, pulse |
miscellaneous |
Anti-slip pedals with safety straps, smartphone / tablet holder |
On offer: Hop-Sport Root recumbent exercise bike
(pm) * Merkur.de is an offer from IPPEN.MEDIA.
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