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The intense routine of the tycoon who spends 2 million dollars a year to recover his youth

2023-01-26T16:51:49.215Z


He's 45 and wants his major organs to function like they did years ago. Software magnate Bryan Johnson wants to recapture his youth and spends two million dollars a year to do so. The 45-year-old American businessman says he has the heart of a 37-year-old, the skin of a 28-year-old and the physical condition of an 18-year-old. He has had 30 doctors working behind him for some time to control his routine. Your goal is for your major organs , such as your brain, liver


Software magnate

Bryan Johnson

wants to recapture his youth and spends two million dollars a year to do so.

The 45-year-old American businessman says he has the heart of a 37-year-old, the skin of a 28-year-old and the physical condition of an 18-year-old. He has had 30 doctors working behind him for some time to control his routine.

Your goal is for your major organs

, such as your brain, liver, kidneys, teeth, skin, hair, penis, and rectum,

to function as they did in your teens

.

He says his skin looks like that of an 18-year-old.

Photo: Instagram

In dialogue with Bloomberg News, Johnson gave details of the routine that he carries out to get younger and younger (or so that his organs do not age as much, as you want to read it).

Your routine


The "

Project Blueprint

" -the name of his routine- requires all the predisposition of whoever practices it because it is not easy at all.

For starters, Johnson wakes up every day at 5 a.m. and takes two dozen supplements.

He then works out for an hour, drinks green juice with creatine and collagen peptides, and at the end brushes and floss while rinsing with tea tree oil and antioxidant gel.

Johnson spends $2 million a year to rejuvenate his organs.

Photo: Instagram

Before going to bed, the businessman wears blue-blocking glasses for two hours.

In parallel with these activities, he monitors his vital signs and undergoes monthly medical procedures to maintain his results, including ultrasounds, MRIs, colonoscopies, and blood tests.

It takes daily measurements of your weight, body mass index, body fat, blood glucose levels, and heart rate variations.

The businessman made his fortune at 30, when he sold his company to EBay.

Photo: Instagram

In turn, while he sleeps, Johnson is hooked up to a machine that counts the number of nocturnal erections.

Why does he do this?


Johnson logró su fortuna a los 30 cuando vendió su empresa de procesamiento de pagos Braintree Payment Solutions a EBay por 800 millones de dólares.

Johnson cumple una estricta dieta vegana de 1977 calorías por día, hace todos los días una hora de ejercicios (tres veces muy intensa) “para demostrar que las autolesiones y la decadencia no son inevitables”.

Lo hace “para demostrar que las autolesiones y la decadencia no son inevitables”. Foto: Instagram

En la nota, Johnson reveló que su interés en buscar la eterna juventud fue provocado por una grave recesión en su salud mental y física antes de vender Braintree a EBay.

“Trato a atletas y celebridades de Hollywood, y nadie va más allá que Bryan”, dijo a Bloomberg News Jeff Toll, un internista que forma parte del equipo de Johnson.

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Source: clarin

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