Status: 10.11.2023, 19:47 PM
By: Nina Dudek
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If you want to stay reasonably fit over the Advent season, it's better to save the chocolate in the Advent calendar. Luckily, there are fitness-compatible alternatives. © PantherMedia (Editing)
A delicious surprise every day with a fitness bonus instead of unnecessary calories – the best Advent calendars for athletes and figure-conscious people.
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Every year we feed ourselves the infamous Christmas bacon. This is even confirmed by a study by Cornell University* in the USA. This shows that ten days after Christmas, Germans are among the fattest in the world. The study results are based on data from 3,000 people from Germany, Japan and the USA who documented their weight daily for one year.
So save calories wherever you can – without sacrificing enjoyment and Christmas delicacies. Fight against the pounds a little bit every day, that works with Advent calendars for fitness fans. The fact that these contain much more than just tea bags is proven by these delicious ideas.
Our Top 9 Fitness Advent Calendars
24 protein-rich products for a fit Advent season
Boxiland Advent calendar with healthy treats. © Boxiland; Sera57/PantherMedia
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Fitness bonus with heart: the 24 protein-rich treats are filled by people with disabilities in Germany in fair handwork.
Price: €39.90
Ginger shots in 5 flavors for the immune system
Monastery Kitchen Ginger Shots Advent Calendar 2023 © Monastery Kitchen; Sera57/PantherMedia
Free Delivery on Amazon
Filled with 34 handmade shots, Ginger-Acai, Ginger-Pomegranate, Ginger Classic, Ginger-Turmeric & Ginger-Cranberry
Price €59.90
Limited Edition: The Advent Calendar for Fit Gym Queens
Egg great gift for the girlfriend, colleague or sister © GymQueen; Sera57/PantherMedia
Order at bodylab24
In addition to the bestsellers of the healthy GymQueen collection, products from NEOH, Doppelherz, Optifast, NuPo and Xucker will also be included for the first time in 2023.
Price: €55.99 instead of €69.99
waterdrop Advent Calendar 2023 – enchants water
Drinking plenty of fluids is healthy. To make water taste better, there's a new taste every day. © Waterdrop; Sera57/PantherMedia
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The small waterdrop cubes give ordinary water a refreshing taste, with the best fruit and plant extracts as well as valuable vitamins - so the resolution to drink more is child's play.
Price: €18.49 instead of €21.90
Popular every year – muesli & fit food
Premium Advent Calendar by mymuesli mymuesli ©; Sera57/PantherMedia
For health-conscious people with a sweet tooth, it's hard to imagine life without the classic mymuesli. In 2023, he will continue to surprise every day with favourite products from (almost) all categories such as muesli, porridge, snacks and tea.
Order at mymuesli
From protein bars to fruit gums – the Fit Mix
Myprotein Advent Calendar with the extra portion of protein © Myprotein; Sera57/PantherMedia
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Only the sports nutrition manufacturer's most popular products have made it into this fitness advent calendar – even a few vegan delicacies.
Sports nutrition Made in Germany – a classic
24 boxes of sports nutrition, protein bars & other Body Attack snacks ©; Sera57/PantherMedia
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Cookies and donuts are supposed to be healthy? The protein variants of Body Attack are definitely better than pure chocolate. This Advent calendar is the golden mean between chocolatey-nutty and fitness-suitable.
Organic Superfood Advent Calendar 2023
This advent calendar is also suitable for vegans. © Boxiland; Sera57/PantherMedia
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Goji berries, chia seeds or turmeric powder – the high-quality and unusual delicacies are not only good for fitness: With your purchase, you also support the work of physically and mentally disabled people in Germany.
Price: €29.90
Vegan protein in the special edition
Rocka Nutrition Protein Advent Calendar "24 Days of No Whey" © Rocka Nutrition; Sera57/PantherMedia
Seen on eBay
This fitness advent calendar from Rocka Nutrition contains 10 exclusive flavors of vegan protein. In addition to popular No Whey highlights, there are also 8 exclusive flavors and 2 delicious X-MAS flavors.
The most beautiful Advent calendar ideas 2023 at a glance
- The Best Vegan Advent Calendars
- Beauty Advent Calendar
- Special Tea Advent Calendars
- Advent Calendar deluxe – exclusive novelties 2023
Where does the custom with the Advent calendar come from?
The Advent calendar custom originated in Germany in the 19th century during the Advent season, when believers counted down the days until Christmas. Originally, they marked this with pictures or symbols. The first printed Advent calendar appeared in 1902. Today, they contain little surprises and are a popular Christmas tradition in many countries.
* more about the study