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You won't believe it, but it's also healthy: a recipe for brownie cookies without baking | Israel Hayom

2023-11-29T15:19:09.599Z

Highlights: Revital Admoni, a nutrition education teacher, is giving healthy cooking classes to students. She shared with us her special recipe for brownie cookies that combine dates and nut butter. The recipe does not require baking, and the cookies can be made in the freezer for an hour before serving. If you find a mistake in the article, please share with us and we'll fix it. Back to Mail Online home. back to the page you came from. Click here to read the original article.


No Gilt, just Pleasure: We found an indulgent sugar-free dessert made with ingredients like dates and nut butter • Revital Admoni, a nutrition education teacher who is currently giving healthy cooking classes to students, shared her recipe with us


Revital Admoni, a nutrition education teacher, is offering healthy cooking classes in distance learning to first through sixth graders who have not yet returned to full routine. The lessons are part of a curriculum called "The Way of the Senses", which emphasizes the importance of a healthy diet and develops awareness among students. We asked her to share with us her special recipe for brownie cookies that combine dates and nut butter.

Recipe for brownie cookies without baking

Components

  • 120 grams pitted dates (about 5-6 Majhol dates)
  • 6 tablespoons milk (cow, almonds, soy)
  • 2 tablespoons nut butter (almond butter, peanut butter)
  • 30 g cocoa powder (<>/<> cup sharp)
  • 50g dark chocolate crackles
  • 6 Mangates / Cupcakes (optional)

Do not require baking, photo: PR

Method of preparation

1. Soak the dates in boiling water for half an hour, pour the water, grind in a blender with 3 tablespoons of milk.

2. Add the resulting date puree to a bowl with the cocoa, nut butter and mix well until uniform.

3. Divide into balls according to the desired size and create a dimple in the center of each ball.

4. Melt the chocolate and 3 tablespoons of milk in a double-boiler.

5. Pour the melted chocolate into the dimples. You can also sprinkle a pinch of coarse salt on top.

6. Place in the freezer for half an hour.

7. Refrigerate for one hour before serving.

Wrong? We'll fix it! If you find a mistake in the article, please share with us

Source: israelhayom

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