Judaism is full of special days, most of which are accompanied by appropriate congratulations – but what do you wish on fasting days, most of which do not have a suitable wish, and in some of which it is even customary not to greet people with peace and other wishes? Forefront explains to us the main options for congratulations during fasts, like today:
"Light fasting" – this is the oldest and most recognized blessing among Jews on fasting days. The intention is to express hope for a tolerable fast, both physically and spiritually. Proponents of this blessing argue that it promotes positive thinking and encourages people to focus on the spiritual aspects of fasting, rather than physical discomfort.
"Beneficial fasting" – The alternative blessing that has taken root in recent decades comes from the claim that fasting should not be easy. After all, in Judaism fasting is called the torture of the soul. Therefore, this wish emphasizes the meaning and purpose of fasting – to encourage people to reflect, repent and deprive for a change the physical side for focusing on the spiritual side.
"Have an easy and meaningful fast" – Some people combine the two blessings, and wish others a fast that is both easy and meaningful. This option aims to encompass both the hope of a tolerable fast and the emphasis on the importance of spiritual experience.
However, neither of these versions is right or wrong, and the preference between them depends very much on personal perceptions, not on laws or customs.
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