Coming from England, the challenge of the alcohol-free month is popularizing in France. For those who wish to try Dry January, we have selected three tools that will help you not to raise your elbow.
A website
1600 people are registered and 900 visit it every day. The French site of Dry January is managed by 30 associations to succeed in "the January challenge" thanks to the tools - including banners to display on its social networks - made available. A testimonial page will open in order to deliver the benefits observed and the difficulties encountered.
https://dryjanuary.fr
A book
Be an alcoholic for ten years, fall, get up, and help others. Laurence Cottet, become patient-expert, will publish at the beginning of January a small book addressed to the greatest number. Simple, very visual, with lots of advice, quizzes and even soft recipes, it gives the keys to reduce or stop your alcohol consumption week after week.
"Small guide to a successful sober month" , by Laurence Cottet, Ed. Interéditions, 12.90 euros.
Twitter account
Here we go !
A month of #BulletJournal for #LeDefiDeJanvier
The principle is not a drop of alcohol for Al and Coline, they take a BREAK!
31 days of advice, motivation, and good humor to complete this challenge. # BonneAnnee2020 #DryJanuaryFR #LeDefiDeJanvier pic.twitter.com/8Ye7WshPlU
The adventures of Al and Coline promise to be as addictive as those of their cigarette-free friends Akuna and Tabata. "There will be advice, a tip, a motivation every day," explains Ketty Deleris, co-designer. The characters will live on a daily basis. "This Wednesday, Al, pointed hat on his head, announces the color:" So, we are doing this post-Christmas detox? "
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