Whether you are a novice or already a fan of yoga, take a breath and participate in our daily live session with Anne-Julie Tafuro.
In this episode Anne-Julie offers you "a series of fluid and dynamic postures" to end the course with a few minutes of meditation.
Find “Pause Yoga” every day on Facebook, YouTube and Dailymotion, at 12 noon on weekdays and at 4 pm on weekends.