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Bas Kast: "Only eat what your grandmother would have recognized as food"
Photo: Mike Meyer
Eating for a long life: Put an end to nutritional myths
2021-03-06T10:34:23.734Z
Those who want to eat healthily are faced with a huge range of nutrition trends. How do you keep track of things? Author Bas Kast has evaluated thousands of food studies and knows what is really healthy.
