A new study conducted by the Google search engine, sheds statistical light, on the sleep data of people in 60 different countries in the world and reveals what are the main problems that people who sleep at night all over the world suffer from.
The first two problems are familiar to many people and are: The first and all-too-familiar problem is insomnia, i.e. how to deal with difficulty sleeping at night.
The second problem is apnea, ie pauses in breathing while sleeping, a very dangerous condition that people with high weight or breathing problems suffer from and that requires treatment from a certain level of respiratory arrest with various supporting devices.
However, it turns out that the third problem that concerns many and probably constitutes a significant disorder for people is the phenomenon of sleep paralysis.
It is a reality in which the consciousness of the old man is awake and he feels what is happening around him, but he cannot get up or move his organs and neither can he speak.
This reality is harassment and often also arouses a sense of terror in him due to his inability to simply do nothing.
This problem has so far been considered to be not widespread in the population, however searches in the last two years show that it is much more common than previously thought.
The causes of this problem according to sleep experts quoted by the Daily Mail, are stress and irregular sleep that together cause this disturbing phenomenon in which we seem to be awake but unable to do anything.
The new results show that this is a broad problem related to experts' opinion probably to the stress of the corona plague.
The stress of the last two years together with the multiple challenges that came with the disease also to daily life and the economy, have caused a very large phenomenon beyond what was in the past.
This is clear from the current study.
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