Detox summer drink from the windowsill: lose weight with pleasure

Created: 07/23/2022, 3:00 p.m

By: Joana Lück

Delicious, refreshing and detoxifying: If you choose these detox summer drinks, you can easily lose a few kilos with pleasure.

In summer you should drink enough fluids.

Practical if the drink also acts as a detox drink and stimulates the metabolism.

These are the best detox drinks.

Detox summer drink from the windowsill: lose weight with pleasure

Water with ginger and cucumber can promote weight loss.

© Larissa Veronesi/Imago

Many people dream of losing weight in a playful way.

With summer drinks that have detoxifying ingredients, this is easier than you think.

And best of all: the homemade drinks are healthier and cheaper than products from the supermarket.

• Water with ginger, lime slices and cucumber.

  Ginger stimulates circulation, which increases metabolism and calorie consumption.

• Detox smoothie: Spinach, coconut water and green apple have hardly any calories, but have a very positive effect on the metabolism.

  You can sweeten it with a little stevia or honey.

• Water with fresh herbs: coriander is said to have a detoxifying effect.

  Put a handful of washed cilantro in tap water and let it steep for a couple of hours.

  Coriander is even said to be able to purify drinking water.

• Cold Nettle Tea: Nettles have a diuretic and anti-inflammatory effect.

  With home-made stinging nettle tea, it is important that you only use organic herbs or stinging nettles from your own cultivation, otherwise the detox effect will be nullified if you are exposed to harmful substances.

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But a homemade detox soup can also detoxify the body, as can herbal teas made from mint, lemongrass, mate, thistle or dandelion.