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Why swimming is so good for those who are not well

2022-07-23T14:30:04.038Z


There are some who dream, others who meditate, and even some who pray. Swimming, whose physical virtues no longer need to be proven, off


All describe the same feeling of relief.

The freedom of floating.

The pleasure of wrapping.

It is the lot of all athletes, one could argue, that these benefits of endorphins released by the brain after physical effort.

Yes, but not only.

Is it the fact of being deprived of support, of no longer resting on the ground?

Swimming, in any case, liberates.

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Source: leparis

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