High blood pressure can lead to serious health problems.
Ten tips will help you lower your blood pressure.
According to a survey by the
Robert Koch Institute,
every third person in Germany suffers from high blood pressure, also known as hypertension.
This disease is particularly common in the 70 to 79 age group.
Those who do not treat them run the risk of suffering from circulatory disorders.
These disorders have a direct impact on the functioning of organs such as the heart, brain or eyes.
In the worst case, it can lead to a heart attack or stroke.
It is therefore important not to let high blood pressure develop in the first place or to fight it with natural means in addition to medication.
We have put together ten tips for you on how to get your high blood pressure under control again.
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