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'Big Brother' star revealed: 'I started therapy with a psychologist for the first time in my life' | Israel Hayom

2023-07-02T06:28:40.061Z

Highlights: Einav Bublil opened the new week with a crowded conversation with her 319,<> Instagram followers. She revealed that for the first time in her life she decided to undergo mental health treatments. "I only eat when I'm hungry. Chooses what to eat, chooses when to release," she said. "Food is not an enemy, it is a basic need," she added. "How do you cut off the 'fat head' and stop this terrible addiction? It seems impossible. How?" they asked.


After confessing to her followers about the severe anxieties she suffers from, Einav Bublil revealed that for the first time in her life she decided to undergo mental health treatments


Einav Bublil opened the new week Saturday night with a crowded conversation with her 319,<> Instagram followers, this time demanding that they challenge her especially during the Q&A session she offered and ask her particularly interesting questions. Bublil was asked about her mental state and her relationship with food today, and provided, as usual, particularly bare and honest answers.

"What about anxiety? How do you feel?" asked Boublil who has often spoken about her health anxieties and asked users not to share tragic cases with her.

"All right, thank God. Much better than it used to be, learning to live and deal with them. Recently, two or three weeks, I started therapy with a psychologist for the first time in my life, and it's actually very fun and liberating. Don't tell me to recommend him, because I don't know where he's interested at all. He's 70 years old, he doesn't have TV, Instagram, etc. If you're really interested, I'll ask him," she promised.

Einav Bublil's request // From Instagram

Another interesting question addressed to Bublil dealt with her weight loss procedure. "How do you cut off the 'fat head' and stop this terrible addiction? It seems impossible. How?" they asked for tips. "On Shabbat, I actually thought about it. How my first time would constantly think only about food and what to eat, and what to prepare and what to order. On Friday I would eat half challah or more with fish and full of salads and a second course, followed by tea with cakes and nuts. Today I don't have that anymore. Eating to swear. I only eat when I'm hungry. Chooses what to eat, chooses when to release. Food used to run me, and everything revolved around food. My lifestyle and thinking have changed. Just talk to yourself all the time. Food is not an enemy, it is a basic need," she stated.

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Source: israelhayom

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