Living with a pet comes with great responsibility, but it offers significant benefits. Dogs and cats, when they are an integral part of the family, give affection, promote relaxation, stimulate physical activity and contribute to well-being and happiness. These benefits are especially evident in older people, helping them to combat loneliness, but also in children and adolescents who share their lives with a dog or cat. This has prompted more and more families to choose to adopt a four-legged friend, dedicating time and attention to it.
Less loneliness, more self-esteem, the benefits of bonding between young people and pets
The link between people's well-being and the presence of pets has been extensively studied, demonstrating numerous benefits for children and adolescents living with dogs and cats. According to Professor Valentina Tobia of the Vita-Salute San Raffaele University in Milan, this coexistence reduces anxiety and depression and increases the self-esteem of young people. Young people who care for a pet cope better with the challenges of adolescence, especially if they are dogs or cats, animals with which it is easier to interact and express empathy. In addition, children and young people feel less alone and develop greater empathy in the presence of a dog or cat. And very often when families separate, it is recommended to take a pet to the children to help them overcome the trauma.
Interactions with dogs and cats also have beneficial effects on a physical level, slowing the heartbeat and reducing stress. In addition, the responsibility to care for animals promotes an active lifestyle and prevents obesity.
In summary, welcoming a dog or cat into the family is beneficial for all members.
However, it is important for parents to supervise interactions between animals and children, guiding the little ones in a respectful and attentive approach to the needs and feelings of animals.
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