Status: 06.01.2024, 13:00 PM
By: Eva Lipka
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Variety of flavours in "Dry January": Inspiring, non-alcoholic drink recipes for a healthy start to the year. Syrups, mocktails, sodas and much more.
1 / 11A homemade ginger shot in the morning makes you more alert than an espresso – and strengthens your immune system. The recipe consists of only five ingredients. (Symbolic image) © Zoonar/IMAGO
2 / 11If you prefer coffee in the morning, the addition of pumpkin spice gives you a spicy coffee composition that tastes good and wakes you up. (Symbolic image) © Pond5 Images/IMAGO
3 / 11For all tea drinkers, the simple recipe for chai latte with spices such as cinnamon, cardamom, pepper or star anise is a good choice. ©
4 / 11If you want to drink more water from now on, you can make a delicious, refreshing lemonade with homemade elderflower syrup. (Symbolic image) © agefotostock/IMAGO
5 / 11A refreshing thirst quencher can be prepared with the recipe for the hibiscus pomegranate iced tea. That's when spring fever arises. © Simply Tasty
6 / 11From iced tea to ice-cold strawberry slush – a frosty treat that delights young and old. The recipe with frozen strawberries tastes like fruit ice cream. (Symbolic image) © Westend61/Imago
7 / 11There is a beautiful play of colors with the recipe for lemonade with Butterfly Pea Flower Tea. The taste is reminiscent of blueberry muffins. © Pond5 Images/IMAGO
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8 / 11Indulgence without remorse is the name of the game when it comes to mocktail recipes. In the non-alcoholic blueberry mojito, the blueberries do a good job and provide plenty of antioxidants. © Simply Tasty
9 / 11The popular cocktail classic Piña Colada can also be prepared non-alcoholic. The recipe for the exotic mocktail consists of only three ingredients. © Simply Tasty
10 / 11As soon as it gets dark outside, the recipe for a sweet banana and almond smoothie with hemp seeds will help you fall asleep. © Simply Tasty
11 / 11Finally, the recipe for Golden Milk – an Ayurvedic miracle drink that brings the day and the photo series to a harmonious end. (Symbolic image) © The Picture Pantry/IMAGO
Dry January, a month full of New Year's resolutions and the perfect occasion to shine a spotlight on soft drinks. Whether it's detoxifying the body, living healthier, or simply discovering new flavors, this collection has something for everyone.
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The photo series begins with the recipe for a homemade ginger shot with lemon and turmeric (1), a true kickstart for the day that not only has an anti-inflammatory effect, but also strengthens the immune system. If you prefer to start your day with a coffee, you can immerse yourself in the world of syrups. With the recipe for homemade pumpkin spice syrup (2), the morning routine starts with a drink full of flavor. Next, the recipe for Chai Latte (3) delights the senses, an aromatic composition of black tea and spices that transports you to the exotic world of India.
Not forgetting the versatile recipe for elderflower syrup (4), which shines not only in cocktails, but also in desserts. But the resolution to drink more water is also made easier for many by the addition of the syrup. A cheerful splash of colour is provided by the recipe for the hibiscus pomegranate iced tea (5). If you like it more frosty, you'll love the Strawberry Slush (6), a non-alcoholic version of the classic daiquiri, perfect for kids and adults.
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Things get a little more exotic in the recipe for lemonade with Butterfly Pea Flower Tea (7), whose play of colors is not only pleasing to the eye. The non-alcoholic blueberry mojito (8) is a true star among mocktails, delivering the taste of the classic without the hangover afterwards. If you like it tropical, you won't be able to resist the recipe for non-alcoholic banana colada (9), a balanced blend of banana, coconut milk and pineapple juice.
Finally, something for the quiet evening hours: The recipe for banana almond smoothie (10) and the popular golden milk (11) are perfect for relaxing at the end of the day. They combine health-promoting ingredients that soothe both body and mind.
With this eclectic selection of non-alcoholic beverages, "Dry January" is much more than just a month of abstinence. It becomes a journey of discovery through the world of aromas and tastes. Whether it's for an energetic start to the day, a refreshing break or a relaxing end to the evening, this collection has something special for every moment and every taste. Here's to an inspiring start to a healthy and enjoyable new year!
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