As of: January 18, 2024, 3:59 p.m
By: Juliane Gutmann
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Kidneys suffer silently when they are sick.
Learn how to protect your kidney health and identify potential problems early.
Kidneys are among the vital organs.
They control detoxification, blood pressure regulation and the body's acid-base balance.
When the kidneys become diseased, patients often do not notice it immediately.
Chronic kidney disease can also be asymptomatic for a long time.
Those affected often only notice in the advanced stages that something is wrong.
If symptoms appear, they are often non-specific and at first glance suggest other illnesses.
Heart attack, heart failure and stroke can be caused by kidney disease, according to the German Kidney Foundation.
Early detection examinations are therefore of great importance in order to prevent serious consequences.
Fatigue, itching, loss of appetite, high blood pressure: Possible signs of a diseased kidney
“It is often only when the kidneys stop working that those affected realize that something is wrong.
Initial warning signs such as fatigue, non-specific itching, loss of appetite, weakness, edema and, above all, increased blood pressure can be indications that the kidneys are not functioning normally.
Then, at the latest, a conversation with an expert is necessary in order to keep the kidneys working for as long as possible before dialysis or a transplant are necessary,” informs Professor Tobias Huber, Director of III.
Medical Clinic of the University Hospital Hamburg-Eppendorf (UKE), in a UKE press release.
In some cases, high blood pressure levels can be attributed to diseased kidneys.
© Zeljko Dangubic/Imago
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To keep your kidneys healthy, you should know the following facts about the important detoxification organs:
A healthy lifestyle and adequate fluid intake are crucial to supporting kidney function.
Drink enough water and avoid excessive consumption of caffeinated drinks and alcohol.
In addition, a balanced diet with little salt has a positive effect on the kidneys.
Regular blood and urine tests are advisable for people at risk, as they can reveal the first signs of kidney dysfunction.
People with diabetes or high blood pressure belong to the risk group.
Diabetes, high blood pressure and obesity increase the risk of kidney problems.
A healthy lifestyle with a balanced diet and regular exercise is therefore very important.
Symptoms such as fatigue, swelling, high blood pressure and changes in urine should be taken seriously.
These signs may indicate kidney problems and require medical evaluation.
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Untreated kidney problems can lead to chronic kidney failure, which can be life-threatening.
Medications should always be taken in consultation with a doctor to prevent kidney damage.
Some medications put a strain on the kidneys, so medical supervision is important.
A healthy lifestyle, regular check-ups and timely medical attention are the best measures for kidney care.
Prevention and early detection are key to maintaining kidney health.
This article only contains general information on the respective health topic and is therefore not intended for self-diagnosis, treatment or medication. It in no way replaces a visit to the doctor. Unfortunately, our editorial team cannot answer individual questions about medical conditions.
This article was created using machine assistance and was carefully checked by editor Juliane Gutmann before publication.