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Quick, easy, creamy: one-pot broccoli noodles for stress-free evenings

2024-01-19T16:26:03.359Z

Highlights: Quick, easy, creamy: one-pot broccoli noodles for stress-free evenings.. As of: January 19, 2024, 5:15 p.m By: Anita Lienerth, Clara Kistner CommentsPressSplit Quickly and in just one pot you can conjure up a full-flavoured, creamy broccoli pasta. The green superstar of this dish is broccoli, which impresses not only with its delicious taste but also with its impressive variety of nutrients. According to the AOK digital health magazine, broccoli is rich in vitamins (A, B, C, E, K) as well as important minerals such as calcium, potassium, iron and magnesium.



As of: January 19, 2024, 5:15 p.m

By: Anita Lienerth, Clara Kistner

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Quickly and in just one pot you can conjure up a full-flavoured, creamy broccoli pasta, even after a long day at work.

(Symbolic image) © Pond5 Images/Imago

Eat fresh, light and tasty, without much effort.

Our broccoli pasta offers the perfect solution.

How can a simple dish deliver so much flavor and nutrition?

After a long, tiring day, many people long for a delicious meal that is not only prepared in no time, but also pampers the taste buds.

In moments like these, a stress-free dinner is needed - and what's better than our creamy, one-pot broccoli pasta?

This irresistible combination of speed, simplicity and taste turns every evening into a culinary highlight.

No long study of recipes or complex shopping - instead a dish that is not only simple, but also rich in nutrients and satiety.

One-pot broccoli noodles - the recipe as a PDF

HERE you can download the one-pot broccoli pasta recipe for free after successful registration.

You only need one pot for these super creamy broccoli noodles.

© Pond5 Images/Imago

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Broccoli shines with excellent properties

Why broccoli?

The green superstar of this dish is broccoli, which impresses not only with its delicious taste but also with its impressive variety of nutrients.

According to the AOK digital health magazine, broccoli is rich in vitamins (A, B, C, E, K) as well as important minerals such as calcium, potassium, iron and magnesium.

With its low calorie content, broccoli is perfect for light dishes.

But the best part?

Thanks to its high fiber content, this green vegetable keeps you full longer than comparable low-calorie alternatives such as cucumbers, tomatoes and zucchini.

Download the free one-pot broccoli pasta recipe HERE.

Numerous recipes in the PDF library

Save time without sacrificing taste: Preparing the creamy one-pot broccoli noodles is child's play and only takes a few minutes.

Enjoy the benefits of this recipe and discover more inspiring ideas in our free PDF library.

Take a look at the large selection of recipes in our PDF library HERE.

What is USER.ID?

To download the recipes in the PDF library, you need to register free of charge via our login service USER.ID.

In addition to the PDF library, you can manage your personal data and newsletters in your account.

Your advantages with USER.ID:

- A login service from IPPEN.MEDIA with access to over 80 portals

- Free access to a wide range of content in the PDF library

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Source: merkur

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