Depression and anxiety, the consequences of Ninel Conde for a toxic relationship

Ninel Conde appeared at a conference in Miami, where he talked about women's empowerment in society and when he left the stage he reflected on toxic relationships, a situation he has lived on several occasions.

Without referring specifically to a person, but making it clear that he was talking about Giovani Medina , the father of his son, Ninel said that women should always be attentive to the signals that a toxic person gives, to get away from it as soon as possible.

“The toxic person is always complaining, he won't let you go, he will blame you for the things that happen badly, he will never recognize something positive in you, there will always be a situation of tension around. He is even a manipulative, narcissistic person; He is someone with whom you will not have positive fruits and you will not move forward next to that person, ”he explained.

A toxic relationship can cause great emotional damage and trigger conditions such as depression and anxiety, something that the Mexican singer lived in her own flesh.

“I had depression, I was anxious, I was depleting my health, and that's when I realized that things were not right and that I had to think about myself,” he said.

Although Ninel Conde hit bottom, it was not easy to give up this relationship because of a feeling of guilt that invaded her, especially because of the idealization of keeping a family together.

The interpreter took this opportunity to give some advice to her fans and invited them to take care of their emotions.

"Start taking care of your emotions, your mind, stick to it !, read, change" the cassette ", start decreeing positive things in your mouth and love yourself," added Ninel.

Finally, Conde advised his followers to listen to his "inner voice" and not allow anyone to damage his self-esteem.

"Do not let anyone make you feel less and if you do not feel well where they are and your inner voice tells them that they are not in the right place, listen to it and pay attention," said the actress.

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