The ultra-Orthodox network host and lifestyle blogger Libi Nakhimovski, known as "Libiland", often shares with her 115,000 followers on Instagram about topics related to fashion, dealing with motherhood, her recent divorce, and more.
Today (Wednesday) she opened her heart to the surfers when she told about the transformation she has been going through recently, after losing 15 kilos.
Libby Land reveals her weight loss, photo: from Instagram
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"How scary changes are! Our brain always wants to leave us in a familiar place, which is not necessarily comfortable," Libby said at the beginning of her words, in a video she published.
"This morning I happened to go through all kinds of old photos on my phone, and I look at my old photos and say to myself, 'Wow, how many changes I've made in the last year.'
Libby Nachimovsky at a higher weight, screenshot from Instagram
"I want us to talk about the change in appearance," Nakhimovski asked against a photo of her at a much higher weight than today.
"Which is one of the most exciting for me. I feel that it has a great influence on my everyday life and my self-love. In this picture I am 15 kilos heavier than today. And I remember that I always wore huge tops and jackets that would cover and swallow me inside. Seven years' worth of extra kilos as a result of pregnancies , births, breastfeeding," she explained.
Livi Nakhimovski, screenshot from Instagram
"In my participation, I do not encourage thinness, nor vice versa," she emphasized afterwards.
"But yes, I really want to encourage self-love, and increasing self-worth. Everyone here knows within herself what will make her feel better on the inside, and then it automatically radiates outward," she clarified.
Nakhimovski responded to a congratulatory message about the decree from a follower, who also asked to know what caused her to make the big change.
"It's not something specific," she said.
"It's simply a difficult period that I went through, very, very difficult months (Nakhimovski divorced her husband and father of six children, 14, last November). "About a year ago, when I decided that I wanted to do something for myself, I started doing sports, walking," she elaborated later. That's how I started, then I switched to running.
And I saw that this hour of the week really fills me up and I'm much more relaxed, so I continued with strength training," she added.
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A post shared by Chana Liba ✨ LibbyLand (@libby_land)
"I focused on something that would occupy me, and something related only to me. In general, I give a tip that everyone should focus on what makes them feel good. A lot of people don't understand how you can run at six in the morning by choice, but it doesn't matter, everyone will find... Do you like to knit? Shut up. Focus on what that does good", she concluded.
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