Connect with nature, looking for the best version of ourselves - Lifestyle

The changes and new trends that the pandemic has brought us do not stop, and if for many things we have had to adapt to new ways of living our lives, in many limiting aspects, for many others we have learned to embrace new ways of living. sharing our passions in different spaces and with different people. This is precisely the phenomenon of outdoor activities that have taken the place of activities within the home. You can choose to go back to the gym, reopened from May 24, or to yoga schools, closed in a room, but, even in good weather, it attracts more practice outdoors, perhaps in beautiful parks and locations, where , especially for mindfulness disciplines, it is easier to reconnect with yourself. Connection is how we build trust and sharing,it is the place where growth and creativity are enhanced, the moment in which we realize who we are, who we want to be and how to become our best version. Following what is now a consolidated habit, the events are physical and digital: you can stay wherever you want because they are streamed to give everyone the opportunity to practice or approach these disciplines for free. This is the case of Wanderlust, which has already accustomed us to its live mindfulness events for several years now and which is now launching into this new format that anticipates them:you can stay wherever you want because they are streamed to give everyone the opportunity to practice or approach these disciplines for free. This is the case of Wanderlust, which has already accustomed us to its live mindfulness events for several years now and which is now launching into this new format that anticipates them:you can stay wherever you want because they are streamed to give everyone the opportunity to practice or approach these disciplines for free. This is the case of Wanderlust, which has already accustomed us to its live mindfulness events for several years now and which is now launching into this new format that anticipates them:

t: a series of digital events shot in extraordinary locations surrounded by nature. These are not classic events but real paths, accessible to everyone in streaming and totally free, which are developed in six phases during the day:

1. CONNECT: marks the beginning of the path of awareness. Through deep and exciting words a guide will invite us to take the first step towards connecting with the present moment.

2. EXPERIENCE: a training experience to do at home, which borrows its spirit from yoga, its determination from cardio fitness and its energy from electronic music. Asanas, squats, jumping jacks and burpees alternate in a cathartic workout.

3. FLOW: an intense and exciting yoga flow session linked to the theme of the day.

4. MEDITATE: a meditation experience strongly linked to sound and music, accompanied by Tibetan bells, hammers, gongs and the voice of a spiritual guide.

5. LISTEN: a moment of conversation and sharing of ideas with the talents who will guide the days, in which the wanderlusters will find ideas, reflections and comparisons.

6. DANCE: each stage of the route will end with a dynamic and engaging activity, designed to dance and entertain - wherever they are - the Wanderluster, in a virtual party. We will start with a yoga dance and start improvised dances guided by the rhythm of the music. A liberating practice to conclude the connection journey with the True North.

These experiences are led by internationally successful talents such as Linda Gastaldello, Meg Vibes, Ela Mare, Carol Enrico, Lucrezia Montrone and many others. The first event, “Awaken Togheter”, dedicated to Earth Day, took place on April 24th. The second “Evolve Together” event is scheduled for May 27th, and will be dedicated to the celebration of the Wanderlust Family. A way to connect to the community, freeing the energies to transform what is inside and outside of us. “Every movement can start an evolution”. The last appointment "Be Togheter", is for June 21, to coincide with the International Day of Yoga. We become the best version of ourselves through strength, presence and connection, having our direction very clear: the True North.(You can register for events for free at: https://wanderlustitaly.it/connect/)