Creamy dessert for hot days: You can also save calories with this tip
Created: 07/18/2022, 15:39
By: Maria Wendel
Are you looking for a delicious dessert for hot days?
Then you should try this ingenious tip for a quark dessert: thanks to one ingredient, it will be particularly fluffy.
The hot summer days prevail in almost all regions of Germany.
Now it's time to keep a cool head, even when it comes to nutrition.
Because you shouldn't put a fat roast or sweet chocolate cake on your stomach now, as the body is already stressed enough by the heat.
Light fare is popular, like a watermelon and feta salad or a gazpacho.
And for those with a sweet tooth who can't do without dessert?
Here, too, we have a hot tip.
With the right ingredients, cottage cheese makes a perfect low-calorie dessert.
© Karin Hanche/Imago
Low-fat dessert for hot days: this trick makes quark particularly creamy
If you want to treat yourself to a dessert on warm summer days, try cottage cheese.
Because it contains little fat (less than 0.4 percent for low-fat quark), but a lot of protein.
This will save you calories and not put a heavy strain on your stomach.
However, if you are bothered by the rather firm consistency of quark, we have the ideal tip for you here: the secret weapon is called mineral water.
Put the cottage cheese in a bowl.
Add the mineral water: Calculate 100-200 milliliters of water for 500 grams of quark, vary according to the desired consistency.
Mix both with a whisk until creamy.
And the trick is done, how to get your quark dessert particularly creamy.
Now you can refine it with different ingredients, like fruit or jam.
Berries that are in season now, such as raspberries, blueberries or strawberries, taste particularly good.
Enjoy your meal!
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Mineral water trick to save calories: works with other dishes too
Incidentally, the mineral water trick not only works for desserts, but also for other dishes.
For example, you can whip up pancake or waffle batter until fluffy.
Or you extend a soup, sauce or dip by preparing it with mineral water.
This makes them wonderfully creamy without sour cream or crème fraîche.
And thanks to the addition of water, scrambled eggs become a particularly fluffy taste experience.
Try it!
